In 100 g (Grams) of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled are listed below.

Water	61.66 g	61.66%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	24.42 g	24.42%
Total lipid (fat)	13.04 g	13.04%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.68 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	209 mg	0.21%
Potassium, K	329 mg	0.33%
Sodium, Na	55 mg	0.06%
Zinc, Zn	2.15 mg
Copper, Cu	0.084 mg
Manganese, Mn	0.006 mg
Selenium, Se	42.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled